CATEGORY Biomechanics
DOTW – Crossfit: The Destruction of Human Biomechanics
5 Does crossfit destroy human biomechanics? Here’s my opinion on a training modality used commonly in today’s culture. Although it’s now considered a sport due to it’s reputation as a body killer, I judge it by the original intentions as a system to “forge elite fitness”. THE POWER OF POSTURE- http://www.functionalpatterns.com/product/the-power-of-posture-by-naudi-aguilar-e-book/ Human Foundations- http://www.functionalpatterns.com/product-category/human-foundations-instructional-videos/ Facebook…
READ MORE
Built by Science – Anatomy, Biomechanics, & 6 Week Training Program – Abs – Bodybuilding.com
4.5 Check out the full plan here: http://bbcom.me/1e3Yuql You can’t have a strong, muscular physique without a healthy, stable core. Learn the anatomy and function of your abdominals to achieve your dream physique. When people talk about abdominals, the conversation usually doesn’t go far beyond the six-pack, but the core actually goes much deeper than…
READ MORE
Biomechanics Lecture
5
READ MORE
Biomechanical analysis
4 Biomechanics of Bodies (BoB) can be downloaded for free from:www.marlbrook.com/download. For other biomechanical videos, search for mendip89.
READ MORE
Built by Science – Anatomy, Biomechanics, & 6 Week Training Program – Chest – Bodybuilding.com
4 Check out the full plan here: http://bbcom.me/1e3Yuql Fill out your shirt with a bigger, stronger, more powerful chest. Here’s how science can help you grow! A lot of guys go to the gym to build a big, thick chest. It’s not uncommon to see a novice hit the gym and knock out 20, 30,…
READ MORE
Built by Science – Anatomy, Biomechanics, & 6 Week Training Program – Legs – Bodybuilding.com
4 Check out the full plan here: http://bbcom.me/1e3Yuql The body is a work of art. It’s yours to create. Built by Science will teach you anatomy, biomechanics, and specific exercises so you can build a masterpiece physique. It’s time to get serious—and smart—about training your legs. Learn the inner workings of your lower body to…
READ MORE
Basic biomechanics part 1
5 A look at Newton’s 3 laws as well as understanding motion and force.
READ MORE
Exercise Can Positively Effect All Parts Of Your Body
Exercise and biomechanics always go hand in hand. They can be highly beneficial and there are many reasons for you to get up off the couch or chair and get moving. Something as simple as walking can do more for your long-term health than medication and doctors combined. Exercise can help prevent the onset of…
READ MORE
Biomechanics of Bodybuilding
A lot of people just “lift weights” or go “workout”, but without understanding the biomechanics of how the human body functions it can be difficult to pack on muscle the right way. For instance, I came across some helpful videos on Youtube this morning that really sum it up a lot easier than I can…
READ MORE
The Importance of Biomechanics in Everyday Life
It’s not uncommon to think about robots and computers when you hear the term ‘biomechanics’. However, this is a word that describes a whole area of science – biomechanics studies the structure and the function of all the biological systems that surround us – the living organism like the cells, the animals, the plants, the…
READ MORE